After throwing myself into the exercise programme yesterday, I thought I would take it a little easier on day two.
Woke up bright and early and did my stretches! climbed out of bed and carried out my usual morning routine. I then drove to work where I started on the healthy eating element of the programme. My food consumption for today will consist of the following:
- (Brunch) 2 packets of pickled onion Monstermunch (half my usual intake) washed down by a bottle of DIET coke.
- (ellevensys) A toffee APPLE !
- (Lunch) a DIET Potnoodle - (Welsh food), and a Donna Kebab (WITH SALAD) and a deep-fried Mars bar and a healthy bottle of Sports Lucozade to wash it down
For my evening meal I plan to have another SALAD with a side order of chips, steak and kidney pie, mushy peas, bread and butter (three rounds) and a healthy fruit-based crumble, with clotted cream and syrup sauce of some description.
Evening supper will consist of three bowls of Cornflakes with SEMI_SKIMMED Milk and ONLY two heaped spoons of sugar.
Watch out come June I will be like Superman in that boat!