Physio Monday getting better, I dont cry just wince a little she must be a satanist Hello..Pain.CU Friday ..Goodbye.

Double booked , Fit to resume Work Note with a final year Student Doctor . Thorough it took over an hour

 but there again she was very young and very attractive. Checked me all over...I wont give you all

the details suffice it to say she said I was her most interesting case so far all she had yesterday was coughs

and colds and saw arse.....s and winging old ladies.The Doctor was called finally and I was away within 10

minutes. I had missed my appointment at Kiddy so joined in the next session.It was so slow my pulse

never got above 100  still there were a lot more women in ...

 I'm late and the room is full with more newbies. God it was chaos on the exercises the

women were doing their own thing in thier own planet...Bechod  (Shame) still as long

as we go away from here with what we came with its an achievement. 4 Sessions done

16 to go. Ha Ha Ha Ha stayin Alive .....stayin Alive!

 

The aches and pains remind me of all those years ago sailing at Bala where the first three

weekends of sailing season were very painful, since moving to the Midlands we sailed all the way

through the year without pain and were pretty fit. Well we are back to those olds days again

and this forced regime is at least preparing for what's t ...

Bye pass patients have a higher pulse rate than other heart problem patients..so my target is

is higher than others, having reached it already we are back into more pain to gain benefit.

Two faced ba.......ds! what level are you Mr T ? reading from the form.What it say on the

Form ? How do I know? I,m only the patient. This is your third session? Yes I replied. You

 should be on the 1.5kg weights. and so it went on . After the session we had a soft chat line

with this long haired , slim, nymphet who nicely informed us that if we did not continue a regime

of exercise after the 10 weeks we would be back to square one within two weeks.....WOW!

&nbs ...

 The newby on the block at Action Heart. 20 people present only 3 women says a lot. Have

 a monitor strapped on my chest beamed onto a monitor wrist watch. Made to feel very welcome

as the newby by Sally who got us all in rows just like a JJB session, but sadly without the triple

fitting tights and the nubile young bodies that fit into them.

 

Still we started nice and slowly with marching to music and slowly progressed through all the muscles

that have done nothing over the past 10 weeks. It really became a sweatshop within thirty minutes,

doing 2 minutes per exercise , then onto the next. At one stage for those senior sailors amongst us it

 Hello again Corbett... Hi Joe got some photos of Bolivian Road you might

have to drive through. Bloody Hell!.....you were,t joking! Getting back to

my aching leg on with the oil and share the pain her grappling with the scar

tissue breakdown and me slobbering on the bed.

 

This scar tissue is going to take along time to get much better and its not going

to be as good as your other achilles. 3-4months without any physio is the

primary cause. Still lets persevere and await what the ortho man has to offer

to realign your insole position. Trying to be positive asked would using Castrol

R speed the repair ? its biodegradable you know and served me well on the Manx

Recommended by daughter as she knows several members of staff. Hello my names Sally

welcome to our humble home. This "Nice Lady" will be asking you about your medical

history do several checks on pulse and heart beat to then recommend your specific course

of treatment. Well we went through all my previous achilles history . One at Draycote

water leaping out of my GP back in  1982. The more recent one in Hungary last Sept with

immediate surgery and the lead up to clanging bells and sirens delivering me to A&E at yet

another Hospital Russells Hall with Thrombosis Incident.

 

I felt a yawn coming on and moved it along with I have got up to 4-5kms per day walking