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Don't Break My Heart My achy Breaky Heart.....Sic!... |
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To furl or not Furl........Ogo has a GO
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By ogo pogo on
2/27/2007 4:32 PM
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February 26th
Physio Monday getting better, I dont cry just wince a little she must be a satanist Hello..Pain.CU Friday ..Goodbye.
February 27th
Double booked , Fit to resume Work Note with a final year Student Doctor . Thorough it took over an hour
but there again she was very young and very attractive. Checked me all over...I wont give you all
the details suffice it to say she said I was her most interesting case so far all she had yesterday was coughs
and colds and saw arse.....s and winging old ladies.The Doctor was called finally and I was away within 10
minutes. I had missed my appointment at Kiddy so joined in the next session.It was so slow my pulse
never got above 100 still there were a lot more women in ...
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Spinnaker Pole removal on the NHS? |
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To furl or not Furl........Ogo has a GO
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By ogo pogo on
2/22/2007 11:24 AM
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February 22nd Kidderminster
I'm late and the room is full with more newbies. God it was chaos on the exercises the
women were doing their own thing in thier own planet...Bechod (Shame) still as long
as we go away from here with what we came with its an achievement. 4 Sessions done
16 to go. Ha Ha Ha Ha stayin Alive .....stayin Alive!
The aches and pains remind me of all those years ago sailing at Bala where the first three
weekends of sailing season were very painful, since moving to the Midlands we sailed all the way
through the year without pain and were pretty fit. Well we are back to those olds days again
and this forced regime is at least preparing for what's t ...
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GBH IN THE NHS |
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To furl or not Furl........Ogo has a GO
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By ogo pogo on
2/20/2007 6:48 PM
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February 20th Kidderminster
Bye pass patients have a higher pulse rate than other heart problem patients..so my target is
is higher than others, having reached it already we are back into more pain to gain benefit.
Two faced ba.......ds! what level are you Mr T ? reading from the form.What it say on the
Form ? How do I know? I,m only the patient. This is your third session? Yes I replied. You
should be on the 1.5kg weights. and so it went on . After the session we had a soft chat line
with this long haired , slim, nymphet who nicely informed us that if we did not continue a regime
of exercise after the 10 weeks we would be back to square one within two weeks.....WOW!
&nbs ...
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Thrombotic one legged....... flat footed... Sailor |
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To furl or not Furl........Ogo has a GO
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By ogo pogo on
2/16/2007 5:10 PM
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February 16th Corbett Hospital
Well TGIF, visited yet another department within our great NHS, the Orthotist doo daah? thingy!
who examined my feet it great detail twisting here, lifting my toes there declaring my feet no longer
had any instep. You mean I,m no longer a gazelle?............ more an elephant ......Sir .He then proceeded
to place both feet into a open cell foam material and fixing the position my feet should be in. These "moulds"
would be sent down the road and returned with perfect inserts for any footwear that I would wear in future.
Gosh!...whatever next. Thank you and goodbye what a very very nice man.
&nbs ...
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The Sweet Smell of Heaving Bodies and 2 weeks to Work Agian! |
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To furl or not Furl........Ogo has a GO
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By ogo pogo on
2/15/2007 12:25 PM
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February 15th
Well I woke this morning to the Great Wogan who in his usual way said "take a deep breath , still
got a beat yes?....here are the Bee Gee's with Staying Alive . Its Thursday ,its Kidderminster, once more....
This will be my last missive of my weekly routine workouts since you have the jist of it by now.I will keep
them very brief each week up to the Easter Bash at SCYC for the Big Rasco Pay Out.
Got there early today and bugger me everyone bar a couple were all there all, cramped in the waiting room
swopping banter like you do in the changing room without the heaving of sailbags.No ladies though!
Swop the small talk and got into th ...
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ROCK N ROLL and Thumpety Thump |
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To furl or not Furl........Ogo has a GO
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By ogo pogo on
2/13/2007 3:06 PM
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February 13th Kidderminster Action Heart ....Circuit Training
The newby on the block at Action Heart. 20 people present only 3 women says a lot. Have
a monitor strapped on my chest beamed onto a monitor wrist watch. Made to feel very welcome
as the newby by Sally who got us all in rows just like a JJB session, but sadly without the triple
fitting tights and the nubile young bodies that fit into them.
Still we started nice and slowly with marching to music and slowly progressed through all the muscles
that have done nothing over the past 10 weeks. It really became a sweatshop within thirty minutes,
doing 2 minutes per exercise , then onto the next. At one stage for those senior sailors amongst us it
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Rugby |
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Rasco's Blog
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By Rasco on
2/13/2007 12:09 PM
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Well I suppose its about time I came out and took the flack for Saturday, for what can only be described as a lack-luster effort on behalf of the Welsh Rugby Team! Now I am no rugby pundit, however I am an ardent Welsh supporter, and therefore was devastated by the poor show displayed by out boys in Scotland!
I will say one thing, every dog has its day and until this tournament is over &l ...
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Will Castrol R be any Better? |
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To furl or not Furl........Ogo has a GO
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By ogo pogo on
2/12/2007 6:19 PM
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February 12th
Hello again Corbett... Hi Joe got some photos of Bolivian Road you might
have to drive through. Bloody Hell!.....you were,t joking! Getting back to
my aching leg on with the oil and share the pain her grappling with the scar
tissue breakdown and me slobbering on the bed.
This scar tissue is going to take along time to get much better and its not going
to be as good as your other achilles. 3-4months without any physio is the
primary cause. Still lets persevere and await what the ortho man has to offer
to realign your insole position. Trying to be positive asked would using Castrol
R speed the repair ? its biodegradable you know and served me well on the Manx
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Olive Oil and Popeye |
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To furl or not Furl........Ogo has a GO
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By ogo pogo on
2/10/2007 5:43 PM
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February 9th
Well here we are again, all pensioners again with every concievable joint problem. I
feel quite at home at least with the joint issues. Hi Joe........morning put your shorts
on please and lie on your chest on the bench. A little more assertive today ...
Hows the swelling on your ankle? its gone down abit but swells up again in the evening.
You must rest it up on a chair in the evenings. The wet drips of oil descend on my leg
and the manipulation begins . I bite the pillow and suddenly she gets chatty about her
impending holiday ..2 months off to South America. Seeing the Inca Temples and bits of
Chile. Bolivia and Finally the Amozan Ran Forest in Brazil. How ...
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